QUOTE
The most wasted of all days is one without laughter.
- E E. Cummings
_______________________________________________
Friday, February 17, 2012
FUN & FOOD
I am participating in a collective,
constructive, and TASTY experiment.
As such, you have been invited to be part of a recipe exchange concept. We hope you will participate. I picked those I thought would make this fun.
Please send a recipe to the person whose name is in position 1 (even if you don't know him/her) and it should be something quick, easy and without rare ingredients.
Actually, the best one is the one you know in your head and can type right now.
Don't agonize over it, it is one you make when you are short of time.
After you've sent the recipe to the
person in position 1 below and only to that person, copy this letter into a new
email, move my name to position 1 and put your name in position 2.
Only my and your name should show when you send your email.
Send to 10 friends BCC (blindcopy). If you cannot do this within 5 days, let us know so it will be fair to those participating. You should receive 36 recipes.
It's fun to see where they come from! Seldom does anyone drop out because we all need new ideas.
The turnaround is fast as there are only 2 names on the list and you only have to do it once.
Only my and your name should show when you send your email.
Send to 10 friends BCC (blindcopy). If you cannot do this within 5 days, let us know so it will be fair to those participating. You should receive 36 recipes.
It's fun to see where they come from! Seldom does anyone drop out because we all need new ideas.
The turnaround is fast as there are only 2 names on the list and you only have to do it once.
MARKET INFORMATION
The average rate on a 30-year fixed mortgage was unchanged at 3.87%, Freddie Mac said. The average on a 15-year fixed was also unchanged, at 3.16%.
- USA Today, February 17, 2012. -
Hi Everybody,
Thanks in advance for taking the time to read the 3rd posting on my blog, "A Moment with Molly". It's National Heart Month, so be kind to your heart!
Best wishes,
Molly
Friday, February 10, 2012
QUOTE!
"Believe with all of your heart that you will do what you were made to do".
Orison Swett Marden
Market Conditions
30-, 15-year mortgage rates still near record lows.......
Mortgage rates nationally remain at or near record lows, Freddie Mac said yesterday. The average 30-year, fixed-rate loan was unchanged at 3.87 percent for the week that ended yesterday. The average 15-year, fixed-rate loan inched up to 3.16 percent for the recent week, compared with 3.14 percent for the previous week.
- The Columbus Dispatch - February 10, 2012
Pear and Cherry Crumble
Pear and Cherry Crumble
Click on link for a delicious recipe from The American Heart Association!
www.heart.org
Click on link for a delicious recipe from The American Heart Association!
www.heart.org
February is National Heart Month
Emergency Stress Stoppers
There are many stressful situations — at work, at home, on the road and in public places. We may feel stress because of poor communication, too much work and everyday hassles like standing in line. Emergency stress stoppers help you deal with stress on the spot.
Try these emergency stress stoppers. You may need different stress stoppers for different situations and sometimes it helps to combine them.
There are many stressful situations — at work, at home, on the road and in public places. We may feel stress because of poor communication, too much work and everyday hassles like standing in line. Emergency stress stoppers help you deal with stress on the spot.
Try these emergency stress stoppers. You may need different stress stoppers for different situations and sometimes it helps to combine them.
- Count to 10 before you speak.
- Take three to five deep breaths.
- Walk away from the stressful situation, and say you'll handle it later.
- Go for a walk.
- Don't be afraid to say "I'm sorry" if you make a mistake.
- Set your watch five to 10 minutes ahead to avoid the stress of being late.
- Break down big problems into smaller parts. For example, answer one letter or phone call per day, instead of dealing with everything at once.
- Drive in the slow lane or avoid busy roads to help you stay calm while driving.
- Smell a rose, hug a loved one or smile at your neighbor.
- The American Heart
Association -
Friday, February 3, 2012
Market Information
Average Mortgage Rates drop again to record lows.....
Mortgage rates fell again to new lows during the week that ended yesterday, Freddie Mac reports. The national average for 30-year, fixed-rate loans fell to 3.87 percent in the most-recent week, down from 3.98 percent. The national average for 15-year, fixed-rate loans fell to 3.14 percent, down from 3.24 percent.
-The Columbus Dispatch - February 3, 2012
Blueberries with Lemon Cream
Looking for a quick and healthy recipe? Try this one! What could be better than a nice dish of blueberries?
Blueberries with Lemon Cream-
Ingredients
- 4 ounce(s) cream cheese, reduced-fat, or Neufchatel
- 3/4 cup(s) yogurt, low-fat vanilla
- 1 teaspoon honey
- 2 teaspoon lemon zest, freshly grated
- 2 cup(s) blueberries
6 Ways to Reduce your Stress and Protect your Heart!
1. Build a support System
2. Recognize your stress triggers
3. Schedule- " In Time-Outs"
4. Find Fun Stress Relieving activities
5. Sooth your soul with music
6. Learn how to say no
Source for blog post: Article from everydayhealth.com. Article by Jen Laskey. Article date: 08/02/2011.
February is National Heart Month!
Dear Friends,
This is my first attempt at "blogging", so please bear with me. I chose this topic because heart disease is very near to me. My wonderful Father died suddenly of a massive heart attack at age 58, which is the same age as I am at the time of this writing. In my opinion, stress was a major cause of his heart attack. This blog addresses a few stress issues. Thanks in advance for reading.
Molly
Subscribe to:
Posts (Atom)